Aromatherapy, to settle through breath and scent.
Aromatherapy renews the spirit through the power of breath and scent: gentle essential oils that lift your mood and unlock what is stuck. It is the shortest of the five and the one that works on the limbic system, which is our link to memory and emotion. It has been used for centuries alongside anxiety, depression, insomnia and asthma. Half an hour, oils chosen on the day, and one thing happening at a time: breathing with attention and naming what you smell.
- 30 minutes, a journey to clarity and emotional release.
- Feel lighter, and closer to your essence.
- A transformative experience that lifts the soul.
Where
Anica Cortez Healing
Rua Pedro Gomes Silva, 2710-607 Sintra
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Litha Wellbeing
Rua Guiomar Torrezão, 2765-227 Estoril, Cascais
I work from both spaces. I'll confirm which one we'll be in when I reply to your booking.
Thank you, Anica, for the wonderful journey through my senses! Thank you for the magic of the herbs in the foot bath.
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Looking for free times…
Lisbon time (mainland Portugal).